Everyone has a set of affirmations in their subconscious which has been programmed over the years from either being told or simply forming these affirmations themselves. If the affirmations are of the positive nature then all is well and good, however if the affirmations are always of the negative nature, then serious consequences can unfold in an individual’s life.
Important Info Knowing that affirmations are statements made with specific intentions of making a judgment of sorts, these statements may not always be true. However using the affirmations to create a positive outcome is still possible and completely acceptable. Sometimes there is a need to change an already long accepted affirmation that is not contributing to the well being of a situation or person.
If the affirmation continues to play an influential role unchecked, then the product of this affirmation will always be as negatively expected. Negative affirmations put into a young mind can, more often than not, affect the individual as an adult. A lot of people going through difficult periods in their lives have no clue as to how to get themselves out of the negative situation because of the long embedded negative affirmations in their subconscious.
Slowly and consciously replacing these negative affirmations with positive ones is one way of gaining back the control of the life’s direction. Taking the initiative to start using positive affirmations at every opportunity is a good habit to cultivate. People who are able to always use positive affirmations are happy and popular people indeed. Everyone wants to be in their company and enjoy the positive affirmations they seem to see in everything.
Creating a “new” reality in the mind’s eye is also something that can be done with the help of positive affirmation. Constantly feeding the thought process with positive affirming statements helps to build the confidence levels and this in turn is clearly shown in the individual’s demeanor and daily life.
Affirmation and journaling goes hand and hand, For hundreds of years, journaling has already been around and a staple part of the lives of the people from different countries. In fact, it was through the personal diaries that information regarding governments and countries was discovered, together with the people that lived during certain time periods.
Today, journaling has become a way for people not just to express themselves but also to learn more about themselves. By keeping your own journal, you are also going to experience a lot of benefits, especially when you write it on a regular basis.The last but definitely not the least, journaling allows you to get to learn yourself even better. You can discus about your values, morals as well as other beliefs.
Through this, you can clarify your own stand on particular topics and at the same time, you can also express yourself in a clearer manner. If someone happens to ask you about one controversy or topic and what your thoughts about it are, it will be easier for you to lay down your opinion in just several seconds, which will then make you as someone who knows yourself well in the eyes of other persons.
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